Monococcum Pearl Spelt

From a nutritional point of view, the cereal has a high protein content and a low carbohydrate content. It can be used in the preparation of soups, risottos and cold salads.

Pack of 500 g in a protected atmosphere.

Nutritional properties
Monococcus spelt has a high protein, vitamin and mineral salt content and is low in fat. Among the mineral salts most present we can list manganese, iron and zinc, among the vitamins there are vitamins A, B and C in particular. Compared to other types of spelt, moreover, it is rich in fiber and is less caloric. On the basis of the nutritional characteristics of monococcum spelt, it is possible to describe its numerous beneficial characteristics:
- it is easily digestible
- it favors correct intestinal functioning
- it has antioxidant properties
- it is low in gluten
- it reduces cholesterol
- it is highly satiating, it is perfect for diets.