About
it has a significant fiber content, and a low glycemic content. Among the various types of barley, it stands out for being free of bran and husks. Therefore it is without external coating and therefore has a color tending towards white.
Pack of 500 g in a protected atmosphere.
Nutritional properties
This cereal is rich in mineral salts especially phosphorus. Then we find iron, calcium, potassium, magnesium, zinc and silicon. Among the amino acids we mention niacin, thiamine, riboflavin, it is also rich in vitamin A, vitamin C and vitamin E. It helps to counteract constipation and reduce the sense of swelling. It also offers relief in case of inflammation, acts directly on the bone mineralization process, strengthens nails and hair and also counteracts skin aging. It also strengthens the immune system and has an antioxidant action. Also excellent for breastfeeding women, having galactogenic properties.
Applies to
- Cereals