Lentil

Since ancient times it has been considered the flesh of the gods poor. It is ideal for soups, purees and soups. Without soaking, cook in boiling water for about 45 minutes. Pack of 500 g in a protected atmosphere, with a shelf life of 2 years.

Nutritional properties
Lentils represent a mine in terms of proteins, fibers, iron, magnesium, and potassium: it is estimated that their content in iron is much higher than in meat. They are very nutritious and energetic: 100 grams of product in fact they bring 291 kcal. They consist of approximately 51% of carbohydrates, 23% protein, 14% fiber, 1% fat and remaining 11% water.

It is an organic lentil.